Halotherapy (Salt Therapy)

Halotherapy – a natural way to strengthen health

Halotherapy is a holistic, natural, safe and increasingly used method that helps relieve respiratory, skin, neurological and endocrine disorders. During the therapy, a dry salt aerosol is used, creating a special microclimate saturated with negative ions. This environment has antibacterial, anti-inflammatory and immunomodulatory properties.

The inhaled fine salt particles help clear the airways, reduce mucosal swelling, promote expectoration and improve lung function. For this reason, halotherapy is recommended for asthma, bronchitis, sinusitis, chronic cough or allergies. It is also beneficial for skin conditions such as eczema or psoriasis, as salt promotes skin renewal and reduces inflammation.

Negative ions released in the salt room increase blood oxygen levels, improve circulation, stabilize the nervous system, and help reduce stress and fatigue. They also speed up metabolism, maintain mineral balance in the body, and promote cell regeneration and muscle elasticity.

Regular use of halotherapy strengthens the immune system, improves overall wellbeing and helps the body fight bacterial and viral infections more effectively. It is a natural and gentle therapy suitable for both adults and children.

HALOTHERAPY IS RECOMMENDED IF YOU SUFFER FROM:

• Bronchitis
• Asthma
• Hay fever
• Dust mite allergy
• Ear infection
• Chronic obstructive pulmonary disease
• Subacute pneumonia
• Smoker’s cough
• Cough with thick, sticky phlegm that is difficult to expel
• Dry irritating cough with longer intervals
• Frequent respiratory tract infections
• Laryngitis
• Multiple chemical sensitivity syndrome
• Sinusitis
• Respiratory allergy to industrial and household allergens
• Rhinitis
• Tonsillitis
• Eczema, atopic dermatitis, psoriasis
• COVID cough

If the patient has any health issues, they must consult a doctor before visiting salt therapy sessions.

RECOMMENDATIONS:

• duration of the first session is 10 min., subsequent ones 30 min.
• adults are recommended to complete 10 sessions, children 5 halotherapy sessions, for the effect to be noticeable
• for long-lasting or chronic conditions, at least 10 halotherapy sessions are recommended to improve the condition